“Nutrition Breakthru strives to encourage and educate individuals

to Breakthru their old habits to make better lifestyle choices for optimal health,

performance and wellbeing through nutrition.”

Sports Nutrition Counseling and Presentations

Improve exercise or sports performance

Medical Nutrition Therapy/Nutrition Counseling

Understand how to build your plate for meals and snacks

Grocery Store Tours

Learn how to Eat on a Budget with the 3 P’s Plan, Purchase and Prepare

Cooking Demos

Tailored recipes to those with intolerances or allergies



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