Whether you’re looking for an individual consultation on weight loss, concerns on a chronic disease (heart disease, diabetes, arthritis) or wanting a better relationship with food. I can and want to help you!
First, during our initial consultation I get to know you and focus on your current eating and exercise routine, medical history, anthropometric data, discuss your concerns about your health, and goals for the future. Then together we come up with a nutrition plan that is specific to you.
Available for in person counseling or virtual counseling (if appropriate).