magbo system

Cooking Demos


This option is perfect for individuals, groups and sports teams. Whether you need basic cooking skills to prepare healthy meals/snacks, more ideas to spice up your daily routine, or how to prepare meals and snacks to fuel your sports performance a healthy cooking demo is a great option. Prior to the cooking demo I will gain insight on what your likes, dislikes, goals and concerns are and we will decide what is the best format.

  • Healthy Cooking Demos last 60-90 minutes and include a handout of recipe and tips.
  • Price varies and groceries will be included in cost. Contact Valerie for price.
  • Option: Combine Grocery Store Tour with Cooking Demo for an additional educational bonus. Price varies, please contact for more information!
Contact Valerie >>